Depression can affect anyone, at any time, but for some of us, a low mood with depressive symptoms tends to coincide with specific times of the year. This is related to what is known as seasonal affective disorder (SAD), a condition that affects, on average, 5% of the US population…

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For many people, summer comes with the promise of vacations, travel, family reunions, or relaxation. However, not everyone experiences these emotions when the season comes around. In fact, taking care of our mental health in the summer is just as important as any other time of year. What Is Seasonal…

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Christmas can be a trying time for many of us, despite its typical association with togetherness and joy—in fact, those very expectations can just add to the pressure on our mental health. Depending on our circumstances, the holiday period can affect our mental health in different ways. Studies show that…

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TMS is clinically proven and FDA-approved to treat treatment-resistant depression, OCD (obsessive-compulsive disorder), and pain associated with migraine headaches with aura. (1,2,3) Many clinical trials also show that TMS is effective in relieving symptoms of anxiety, ADHD (attention deficit hyperactivity disorder), PTSD (Post-traumatic stress disorder), and traumatic brain injury. (4,5,6)…

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