March 16, 2023
Depression is a mood disorder that can affect anyone, regardless of age, economic status, or ethnicity. Almost 5% of U.S. adults report regular feelings of depression. (1) Higher rates of depression have been linked to old age (2) and difficult socio-economic conditions (3), but there is no single cause. People…
December 23, 2022
Christmas can be a trying time for many of us, despite its typical association with togetherness and joy—in fact, those very expectations can just add to the pressure on our mental health. Depending on our circumstances, the holiday period can affect our mental health in different ways. Studies show that…
December 21, 2022
While the holiday season can be a wonderful time of year, it can also be demanding and stressful. These celebrations often include travel, hosting guests, planning, preparing meals, and spending lots of money. Add to that, it’s flu and cold season, and the days are at their shortest and darkest…
While depression is not a normal part of aging, adults aged 65 and older have an increased risk of developing depression. What’s more, is that treating late-life depression is challenging, and studies show that antidepressants aren’t as effective in older patients as they are in younger ones.(1) Treatment resistance is…
August 15, 2022
Persistent depression (persistent depressive disorder), formerly known as dysthymia, is a chronic type of depression characterized by prolonged bouts of depression symptoms that last a minimum of two years, with no more than a two-month gap between symptoms.(1,2,3,4) Symptoms of Persistent Depression Persistent depression shares the same symptoms as major…
July 25, 2022
Depression is a mood disorder that affects one’s thought patterns, mood, and behavior. Common symptoms of depression include strong feelings of sadness and a loss of interest in activities that someone used to enjoy.(1) There are different approaches to treating depression, and each form of depression therapy affects the brain…
July 4, 2022
Depression is one of the most common mental health conditions in the US, affecting roughly 21 million adults.(1) Depression affects how someone feels, thinks, and can even impair their ability to perform daily tasks. Some people with severe depression may experience delusions and hallucinations, symptoms of psychosis. When patients with…
Many people who struggle with mental health have heard of seasonal affective disorder, commonly (and perhaps aptly) abbreviated to “SAD.” SAD is a type of depression whose symptoms are impacted by changing seasons: individuals with SAD most often experience depressive episodes during the fall and winter, and start to feel…
May 5, 2022
Anxiety and depression are two of the most common mental health illnesses in the US and they can oftentimes co-occur. Nearly one-half of people who are diagnosed with depression are also diagnosed with an anxiety disorder.(1) When someone has been diagnosed with depression and also experiences symptoms of anxiety, referred…
February 12, 2022
Valentine’s Day, although promoted by the greeting card, flower, and other retail industries as a joyful and romantic day, can induce feelings of loneliness and depression. Human beings have evolved to seek out intimacy, and Valentine’s Day can highlight the absence of such relationships. Valentine’s Day may feel difficult if…