Fatigue is one of the most common symptoms of depression, affecting up to 90% of people diagnosed with depression, and can be one of the primary reasons depressed patients seek help. (1,2) But why does depression make you so tired? Depression Affects Neurotransmitters That Regulate Sleep Depression is a complex…

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A partner’s support plays an important role in depression treatment. If your partner struggles with depression, here are some ways you can support them. Learn About Depression One of the best ways to support a partner with depression is to learn about the condition. When you’re able to identify signs…

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Although social distancing measures and shelter-in-place orders are an important step in preventing the spread of COVID-19, being isolated can negatively affect our mental health. This is especially true for people who suffer from depression. Here are some tips on how to maintain good mental health when you have depression…

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What Causes Depression?

Depression is often due to a chemical imbalance in the brain, but there are a number of reasons why depression can develop. (1,2)  According to the World Health Organization, more than 264 million people of all ages around the world are depressed. (3) While two people may experience the same…

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It’s common for people who have an anxiety disorder, ADHD, post-traumatic stress disorder, or a traumatic brain injury to also be suffering from depression. Rates of depression among people with these conditions are higher than rates of depression among the general public. When depression is diagnosed alongside another condition, it’s…

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The most common way of treating depression is with prescription antidepressant medications. There are many different types of antidepressants—each type works in a unique way to relieve symptoms. Although antidepressants provide relief for many patients, they are also associated with unpleasant side effects, like: These side effects can become so…

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Many people who have suffered from clinical depression, or who have a loved one who suffers from depression, may have noticed that they’re not the only one in their family who has it. It’s very common for major depressive disorder (MDD) to run in families. Depression is caused by a…

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Learn How You Can Make a Difference Mental Health Awareness Month is a time of the year dedicated to raising awareness about mental health conditions in order to reduce the stigma surrounding them, promote practices that support emotional well-being, and to encourage more people suffering from mental health conditions to…

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